Ensalada de pasta Princesa Guerrera
- Total time
- 43 minutes
- Preparation time
- 20 minutes
- Calories
- 162
- Portions
- 8
This is an introduction text for accesibility tests
Directions
- Prepara los fideos como indica la etiqueta; escúrrelos y pásalos a un bol grande.
- Bata la salsa de soja, el vinagre, el aceite, la miel y la sal en un bol pequeño. Añadir la mitad de la mezcla de salsa de soja a los fideos calientes y remover. Enfríe la mezcla de fideos completamente.
- Añadir maíz, zanahoria, pimiento, brócoli, guisantes, naranjas y/o nueces, si se desea, y la mitad restante de la mezcla de salsa de soja a los fideos y mezclar. Rinde unas 8 tazas.
- Sirve la ensalada espolvoreada con cebollas.
- Sirve la ensalada espolvoreada con cebollas.
Directions
These are some directions for accessibility tests
Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.
How do you pick ripe burros?
Burro Bananas, as is true with most bananas, are harvested green and allowed to ripen during and after shipping. When ripe, the skin will be yellow with some black spotting.
How do you prepare ripe burros?
Burro bananas are versatile and slightly tangy, with a creamy texture that works well in both sweet and savory dishes. When ripe, their yellow skin and soft flesh make them perfect for eating raw, blending into smoothies, or baking into breads and muffins. Unripe burro bananas are starchier and ideal for cooking—fry them for a crispy snack, boil or steam them for a tender side dish, or grill them with a touch of cinnamon for a caramelized treat.
How do you store burros?
If bananas are not yet ripe, let them ripen naturally at room temperature until soft. The skin will be yellow with black spots and the flesh is creamy white, once ripe, At that point Burro Bananas may be refrigerated for a few days.
Tips & Tricks
Thisi is a tips and tricks for accessibility test.
@dolesunshine Busier schedules mean it’s time to restock the Dole® Fruit Bowls® Snacks 👏 Which flavor are you grabbing first?
♬ Doja Beatㅤ - Majorzin dos beats
Ingredients
- 1 paquete (8 onzas) de fideos de arroz integral pad Thai.
- 2 cucharadas de salsa de soja menos sodio
- 1 cucharada de vinagre de arroz
- 1 cucharada de aceite de sésamo
- 1¼ cucharaditas de miel
- 1/8 cucharadita de sal kosher
- ½ lata (15 onzas) de maíz tierno, escurrido y enjuagado
- 1 zanahoria DOLE® pelada y cortada en tiras finas con un pelador de verduras
- 1 pimiento rojo mediano
- 1 pimiento rojo mediano, cortado en rodajas de 2 pulgadas de grosor
- 1 taza de ramilletes pequeños de brócoli DOLE
- 1 taza de guisantes
- 1 taza de tirabeques, cortados por la mitad transversalmente
- Naranjas mandarinas
- Naranjas mandarinas y/o frutos secos picados como almendras o anacardos (opcional)
- 2 cebollas verdes DOLE® cortadas en rodajas finas
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Datos nutricionales
| 1 Serving Per Container | |
| Serving Size | |
| Calories | 162 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3 g) | 3% |
| Saturated Fat (1 g) | 3% |
| Polyunsaturated (1 g) | |
| Monounsaturated (1 g) | |
| Sodium (188 mg) | 8% |
| Total Carbohydrate (32 g) | 12% |
| Dietary Fiber (4 g) | 13% |
| Total Sugars (4 g) | |
| Included Added Sugars (1 g) | |
| Protein (4 g) | 8% |
| Calcium (2 mg) | |
| Iron (2 mg) | |
| Magnesium (4 mg) | |
| Manganese (6 mg) | |
| Phosphorus (4 mg) | |
| Potassium (169 mg) | 4% |
| Thiamin (4 mg) | |
| Vitamin A (10 mcg) | |
| Vitamin B6 (8 mg) | |
| Vitamin C (40 mg) | |
| Vitamin E (2 mg) | |