Salade de pâtes de la princesse guerrière
- Total time
- 43 minutes
- Preparation time
- 20 minutes
- Calories
- 162
- Portions
- 8
This is an introduction text for accesibility tests
Directions
- Préparer les nouilles selon les indications de l'étiquette ; les égoutter et les transférer dans un grand bol.
- Fouetter la sauce soja, le vinaigre, l'huile, le miel et le sel dans un petit bol. Ajouter la moitié du mélange de sauce soja aux nouilles chaudes et mélanger. Laisser refroidir complètement le mélange de nouilles.
- Ajouter maïs, carottes, poivrons, brocolis, pois, oranges et/ou noix, si désiré, et l'autre moitié du mélange de sauce soja aux nouilles et mélanger. Donne environ 8 tasses.
- Servez la salade parsemée d'oignons.
Directions
These are some directions for accessibility tests
Make the most of your fruit! Learn how to select, prep, and protect your farm-fresh produce.
How do you pick ripe burros?
Burro Bananas, as is true with most bananas, are harvested green and allowed to ripen during and after shipping. When ripe, the skin will be yellow with some black spotting.
How do you prepare ripe burros?
Burro bananas are versatile and slightly tangy, with a creamy texture that works well in both sweet and savory dishes. When ripe, their yellow skin and soft flesh make them perfect for eating raw, blending into smoothies, or baking into breads and muffins. Unripe burro bananas are starchier and ideal for cooking—fry them for a crispy snack, boil or steam them for a tender side dish, or grill them with a touch of cinnamon for a caramelized treat.
How do you store burros?
If bananas are not yet ripe, let them ripen naturally at room temperature until soft. The skin will be yellow with black spots and the flesh is creamy white, once ripe, At that point Burro Bananas may be refrigerated for a few days.
Tips & Tricks
Thisi is a tips and tricks for accessibility test.
@dolesunshine Busier schedules mean it’s time to restock the Dole® Fruit Bowls® Snacks 👏 Which flavor are you grabbing first?
♬ Doja Beatㅤ - Majorzin dos beats
Ingredients
- 1 paquet (8 onces) de nouilles de riz brun pad thaï
- 2 cuillères à soupe de sauce soja allégée en sel
- 1 cuillère à soupe de vinaigre de riz
- 1 cuillère à soupe de vinaigre de riz
- 1 cuillère à soupe d'huile de sésame
- 1¼ cuillère à café de miel
- 1/8 cuillère à café de sel casher
- ½ (15 onces) boîte de maïs miniature, égoutté et rincé
- 1 carotte DOLE®, pelée et coupée en fines lamelles à l'aide d'un épluche-légumes
- 1 poivron rouge moyen, coupé en tranches de 2 pouces d'épaisseur
- 1 tasse de petits poivrons DOLE
- 1 tasse de petits fleurons de brocoli DOLE
- 1 tasse de pois mange-tout, coupés en deux dans le sens de la largeur
- Oranges mandarines et/ou noix hachées telles qu'amandes ou noix de cajou (facultatif)
- 2 oignons verts DOLE®, tranchés finement
Valeurs nutritives
| 1 Serving Per Container | |
| Serving Size | |
| Calories | 162 |
| Entries | Daily value in %* |
|---|---|
| Total Fat (3 g) | 3% |
| Saturated Fat (1 g) | 3% |
| Polyunsaturated (1 g) | |
| Monounsaturated (1 g) | |
| Sodium (188 mg) | 8% |
| Total Carbohydrate (32 g) | 12% |
| Dietary Fiber (4 g) | 13% |
| Total Sugars (4 g) | |
| Included Added Sugars (1 g) | |
| Protein (4 g) | 8% |
| Calcium (2 mg) | |
| Iron (2 mg) | |
| Magnesium (4 mg) | |
| Manganese (6 mg) | |
| Phosphorus (4 mg) | |
| Potassium (169 mg) | 4% |
| Thiamin (4 mg) | |
| Vitamin A (10 mcg) | |
| Vitamin B6 (8 mg) | |
| Vitamin C (40 mg) | |
| Vitamin E (2 mg) | |